Lee Style T'ai chi, CoventryLee Style T'ai Chi is a gentle, relaxed form of exercise. T'ai chi (often called "moving meditation") has been practised in China for many thousands of years, and this style of t'ai chi has proven itself capable of improving health and fighting off the ageing process (not just the signs of ageing!). As you go through the t'ai chi training process you will find that your body relaxes, your mind and spirit become calmer, and you gradually gain significantly higher energy levels. And that's just the basic level. And because the t'ai chi exercises we practise are gentle, they can be practised by people of all ages and fitness levels. One thing t'ai chi can't do is prove itself to third parties. T'ai Chi is just something you have to feel for yourself, and the effect will be that you gradually become more sensitive to the subtle changes occuring within you and in your surroundings, and once you start, you'll find the methods prove themselves. The journey starts here, and it lasts a lifetime, for the lucky ones called by the Tao... Coventry T'ai Chi ClassesSee where your local t'ai chi classes are:
LATEST NEWS: 5/12/2008 The The Tao of Long Life - Chang Ming Taoist Diet has now been re-published by SeahorseBooks. It is now available from online booksellers, or members can obtain a copy from their local class teacher without paying for postage.
18/02/2007 We did a follow-up interview about the benefits of t'ai chi on BBC Radio Coventry and Warwickshire's Trish Adudu Show this morning, this time to celebrate the Chinese New Year, the Year of the Pig. Trish is hoping to launch a class with the help of the TCAA from this Spring onwards, and anyone can join us for this. Please get in contact with BBC Coventry and Warwickshire's main line (024 7655 1000) and ask to be put through to their Action Line, and they will give you all the details you need.
3/01/2007 The Final two books in Chee Soo's collection of manuals for learning the Taoist Arts are to be published this Spring according to the Seahorsebooks website. The Tao of Long Life - Chang Ming Taoist Diet and The Taoist Ways of Healing will hopefully be available to complete your collection. In the meantime, have you read the other books in the series? Why not write an online review on book-sellers' websites, such as Amazon.co.uk? If the books have helped you, isn't it worth taking a minute to share that with others, and help promote the work of the TCAA?
8/12/2006 The third and fourth books in Chee Soo's collection of manuals for learning the Taoist Arts have now been published. Check out the cover designs for The Taoist Art of K'ai Men and The Taoist Art of Feng Shou online at Seahorsebooks. You can order online or from Mike at your local class. These books are highly recommended as training and reference manuals for members of the Taoist Cultural Arts Association studying the Taoist Arts, and are bound to sell quickly, so please be sure to reserve your copy.
21/10/2006 In response to the interview on BBC Radio Coventry and Warwickshire's Trish Adudu Show, we taught our first t'ai chi lesson on the radio this morning. From next week (28th October), we'll be inviting anyone who would like to try a taster session to come down to the BBC Coventry and Warwickshire Open Centre to join us for a short class from around 11 o'clock. What are you waiting for? Contact us for more details...
8/10/2006 An interview with the TCAA about the benefits of t'ai chi was broadcast on BBC Radio Coventry and Warwickshire's Trish Adudu Show this morning. You can listen to the edited broadcast here. We're hoping to follow up with two classes at the BBC Radio C&W centre over the next month. If you can't hear the interview, download the latest version of
20/08/2006 The second book, a newly discovered manuscipt of Chee Soo's own philosophical musings entitled The Tao Of My Thoughts is also now available. You can order the book online or from Mike. At present these are limited edition hardbacks, so be sure to reserve your copy.
15/09/2005 The first book - The Chinese Art of T'ai Chi Ch'uan - is now available, order this and T'ai Chi suits or T-shirts through Mike.
20/05/2005 The Chee Soo Tai Chi books are being reprinted. Click here for information on the books, order online or through your instructor.
Lee Style Tai Chi | Coventry Tai Chi Class | Advanced | Taoist Arts | Ch'ang Ming Diet | TCAA Project |
